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How many times have you (or someone you know) made a New Year’s Resolution to “lose weight” or “eat less & exercise more” or “improve your health”? I know I have…many times! And I’m pretty sure, I’m not alone here!  I know the frustration of trying again and again to lose weight…and keep it off, without feeling like I’m constantly hungry and craving the very foods I’m trying to avoid.
I know what it feels like to not be able to focus because of “brain fog” and lack of energy. I know what it feels like to dedicate my time and effort to exercising every day with little to show for it. (Read to the very end for SPECIAL OFFER!)
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"Helping active adults overcome persistent aches, pains and injuries, so they can get back to the activities they love and improve their health naturally - without pain medication, injections or surgery."Oregon City, OR
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