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As the year comes to an end, many people will begin to look back and celebrate what they have accomplished in 2018. This self-reflection also leads to many New Year’s Resolutions that some say are pointless to make. Well, I disagree!  If you really want something, the best way to get it…is to set a goal and go after it!
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Helping active adults FINALLY get rid of their aches, pains and injuries, so they can keep moving, stay active and improve their health naturally - without pain medication, injections or surgery.Oregon City, OR
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August 2022
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