Knee Pain Caused By Your Feet

There are many causes of knee pain including a sudden injury, an overuse injury, a symptom of an underlying condition like arthritis…and YOUR FEET!

Most people have never considered that their knee pain could be caused by their feet, but it's actually a very common problem. 

Unfortunately, the feet are often overlooked by many medical professionals as a cause of knee pain.
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Your feet are the foundation for your entire body and having structural imbalances in your feet leads to other problems throughout the entire body, including knee pain. 

Your feet don’t even have to hurt!
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While these structural imbalances can cause problems in the feet, like plantar fasciitis and Achilles tendinitis, most people with imbalances in their feet never develop foot pain. 

Instead, they develop problems higher up the kinetic chain in their knees, hips and lower back.
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• If your knee pain came on gradually without a specific injury.
• If you had a knee injury that has been slow to heal or never fully recovered.
• If your knee pain is easily aggravated with activity.
• If your knee pain is gradually getting worse.
• If you have arthritis and want to prevent it from getting worse.
• If you want to stay active and protect your knees.

Then it’s time to look at your FEET and find out if your feet could be causing or contributing to your knee pain.  

If your feet are showing signs structural changes, properly supporting all three arches in your feet with stabilizing custom orthotics is the first step toward less pain.

Start by getting your feet scanned using our newest digital scanning technology, which provides an accurate, quick and easy assessment of your feet within seconds.

Contact us to schedule your FREE foot scan today!

After completing your foot scan your physical therapist will review your personalized Report of Findings and show you how your feet may be impacting your knees and the rest of your body. 

​Your physical therapist will also let you know how important stabilizing custom orthotics may be based on your unique situation and individual health goals and will help you decide what your next best step is to get rid of your knee pain.  

Physical therapy treatment plus custom orthotics may be the best thing you do for you knees...and your entire body!

More Ways To Get Our Help
If you’re ready to get help from a physical therapy knee pain specialist, just give us a call at 503-744-0046 to schedule or click the link below to fill out a short form and we’ll call you to arrange a time for your Initial Evaluation & Treatment Session.

Click Here To Arrange To See A Knee Pain Specialist

If you’re still a little unsure if physical therapy is the right solution for your knee pain problem, you may prefer to start with a FREE In-Person Discovery Visit.  This gives you the opportunity to ask any questions you might have and discover:

• What’s wrong
• What your options are to fix the problem
• How long it might take
• What the cost will be
• How you can speed up the process by doing things at home.

If you would like to take advantage of one of our FREE Discovery Visits, simply click the link below to complete a quick and easy form and we’ll be in touch to arrange a time for your visit.

Click Here To Arrange Your FREE Discovery Visit

There is no obligation!  After your consultation if you decide you want to work with us, great!  We can't wait to see your transformation unfold!  If not, we will try to guide you to the right person to help you. 

More Information To Help Stop Your Knee Pain

If you want to get even more knee pain advice right now, then download our free e-book entitled:
“5 Expert Tips to STOP Chronic Knee Pain & Stiffness...Without Relying On Injections or Having to Wear A Brace!"

This e-book is packed with powerful, but simple strategies to help you start your journey toward living without knee pain.

Yes! I Want The Free E-BOOK

You can also check out our other knee pain blogs by clicking the link below.
Click Here To Read More Knee Pain Blogs