Today I wanted to share one of my ALL TIME FAVORITE meals!
1 head of cauliflower, medium to large
2 Tablespoons honey Dijon mustard
2 Tablespoons extra-virgin olive oil
1 Tablespoon garlic, minced
1 lb. chicken, boneless and skinless
¼ - ½ teaspoon cayenne (We like spicy, so I use ½ tsp!)
1 ½ Tablespoons garlic, minced
½ teaspoon ground ginger
1 ½ teaspoons turmeric
1 can coconut milk, full fat
2 Tablespoons raw honey
1 teaspoon apple cider vinegar
½ cup Thai basil leaves, chopped
CLICK HERE TO PRINT RECIPE
This recipe was adapted from FoodRenegade.com. You can find the original recipe here. Their recommendation is to serve this over rice, but I work hard to avoid all grains and find the roasted cauliflower to be more flavorful than plain rice.
When I mention I’m trying to avoid grains I often get asked…WHY?
My short answer(s)…
There is a long answer, but that may have to be a future BLOG post 😊.
Give this recipe a try!
Share it with a friend and comment below to let me know what you think!
We help active adults age 35+ recover from injury and resolve lingering aches and pains so they can get back to their exercise routines & the recreational activities they love, and to improve their health naturally, without pain medication, injections or surgery.
Oregon City, OR
Dr. Julie Krueger